Rapunzel;1282935 wrote: Following on from Kathy Ellen's thread about 100 calorie snacks (and I'm sorry to make it another foodie thread) but what do you guys have for lunch, or what can you recommend that's light but filling.
At the moment I tend to eat soup for lunch at work. I want some healthy light lunch ideas. If I eat too much I want to sleep afterwards and that would go down like a pork pie at a Jewish wedding!
I only get half an hour so I need to eat, sit, digest and run, so it hasta be quick and easy! Oh, and nothing that takes hours of food preparation time - I simply don't have the time. :-5
I guess I'm trying to eat healthy fast food but it still needs to be fast food - and don't give me carrot sticks! :sneaky: :p :wah:
Thanking you.
Edited to add: I didn't mean to imply that KE's thread is dull as it's quite the opposite.
I just meant that there are SO many foodie threads in general and I know people get a bit bored with them.
Sorry KE for any confusion.
I've been cutting down now for months not dieting as those don't work...I loose on average 2lbs a week now.
these are simply and quick, you can do them the night before.....lettuce or tomato...add on when you have your lunch.
pita bread, put tons of veggies in you like plus lettuce.
pickles or cottage cheese on the side.
danone 0% fat yogurt...it is the best one.
if your full, have the yogurt for a snack.
(or add tuna/salmon to the pita)
tuna/salmon salad sandwich
low fat mayo
brown bread
cottage cheese or pickle on the side
boiled eggs etc
low fat snacks:
low fat granola bars
rice krispie squares
fruit
Healthy choice puddings or no fat puddings...
Life is just to short for drama.