“10 Diet Myths – GKR Karate UK Conference Presentation”

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tedhutchinson
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Joined: Tue Nov 15, 2005 11:02 am

“10 Diet Myths – GKR Karate UK Conference Presentation”

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“10 Diet Myths – GKR Karate UK Conference Presentation”

Useful video presentation explaining where "official" nutrition advice has misled us into making some very poor diet choices.

Slides for the talk are here

It may help you understand why the calories in = calories out theory is wrong and why current cholesterol lowering increases your risk of death.
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