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Happy New Year everyone! How is everyone doing? What does everyone like to eat for a healthy quick breakfast? I'm a fan of oatmeal.

I too need to eat healthy and so have had to eat more than just toast for breakfast, but I too want it quick. My doctor/dietician told me to mix a protein with my morning toast and maybe have just one slice of bread instead of two.

So lately I have a nice slice of Honeybaked smoked turkey breast and a slice of buttered sunflower seed toast with coffee.

I don't drink juice, cause she says it is better for me to eat the whole fruit than to dump all that sugar (though natural) into my system.

I now switch between different proteins in the morning. Sometimes with my toast I'll have eggs, or salami, or ham or whatever else might have caught my eye while shopping.

Hi

Mon to Fri i eat cereals,mostly porridge as the carers arent allowed to use cookers

and a piece of fresh fruit.

.

Weekend is the only time i eat an egg or grilled bacon and tomatoe when partner is home to cook

*Mo*;1102471 wrote: Hi

Mon to Fri i eat cereals,mostly porridge as the carers arent allowed to use cookers

and a piece of fresh fruit.

.

Weekend is the only time i eat an egg or grilled bacon and tomatoe when partner is home to cookMo why cant they use cookers?

Hmm i'm a fan of almond oats mixed in yogurt. yum yum

Carolly;1102475 wrote: Mo why cant they use cookers?


Insurance they arent covered the manager tells me.

So Milk has to be heated in micro ect

They are allowed to make coffee thank goodness!

*Mo*;1102477 wrote: Insurance they arent covered the manager tells me.

So Milk has to be heated in micro ect

They are allowed to make coffee thank goodness!OMG Mo thats terrible and have said so on one of Oscars threads just now......these people are not stupid fgs and know how to use a cooker......its a disgrace big time.

Yogurt for breakfast.

I dont eat breakfast but im going to change that as part of my new healthy eating regime. I cant eat first thing so ill take something to work.

I like oatmeal too. But I like to have a piece of toast with it.