stress management

[Grumpaz]

Just in case you've had a rough day, here's an eight-step stress management technique recommended in the latest psychological texts. The funny thing is that it really works.







1. Picture yourself near a stream.



2. Birds are softly chirping in the cool mountain air.



3. No one but you knows your secret place.



4. You are in total seclusion from the hectic world.



5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.



6. The water is crystal clear.



7. You can easily make out the face of the person you're holding underwater.



8. See? You're smiling already.

[guppy]

I love this...is there a limit to the people we can hold underwater?:D

[Grumpaz]

None whatsoever although I would recommend that you not do them all at the same place as the bodies would start piling up.

[WonderWendy3]

:wah: :wah: :wah:

I was picturing it all...it was great!! Stress level back to ZERO!! Thanks!!