This is my third attempt at quitting. I haven't smoked since new years day (2007) .
It is hard if you keep thinking you are depriving yourself of something good. This time i am just congratulating myself on ...
Fighting nicotine dependancy
Not smelling like an old ashtray
The house not smelling horrible
Enjoying the taste of food
Saving money...a LOT of money as I smoked 30 a day
Extending my life (hopefuly)
Having nice white teethI do chew a lot of nicotine gum.....still.....but as I smoked for 45 years I guess it's OK and I'm using less and less.
changing routine helps and keeping occupied....I bought a PS2...it kept me occupied in the early days when it was quite hard.
Good luck to you both ....I'm sure she'll be fine.
