Walking more

Post Reply
User avatar
Marie5656
Posts: 6772
Joined: Tue May 09, 2006 10:10 am

Walking more

Post by Marie5656 »

I am starting to walk more at the office. The building Kim's office is in is very large, with lots of winding halls. Her office is in the back. So, at least 3 times a week I have started to walk from the office, to the front of the building and back again. I am not sure how long a walk it is, but the round trip, if I do not stop at the front end takes about 5 or 10 minutes.

I am feeling pretty good about that..and hope to soon work my self up to daily.
Post Reply

Return to “Fitness Nutrition”