Has anyone here ever been deficient in Vitamin D?

[Mariposa Traicionera]

I was told I was deficient Tuesday, and I'm wondering what changes I can expect now that I'm supplementing.

[flopstock]

We had someone here before that used to post about vitamin d, I think. Search the archives or maybe spot will remember.



I seem to remember something about sunlight or something like that being good for you..

[Accountable]

Found it. It was Ted!



http://www.forumgarden.com/forums/searc ... id=2432731



He's our resident expert, Mel.

[Mariposa Traicionera]

Thank you for the link.



Edit: The more I'm reading this, the more I see how prevalent it is, especially among darker-skinned people. So please allow to jump up on my soapbox and encourage anyone who's been feeling out of sorts to get tested.

[Kathy Ellen]

That link didn't seem to work Acct....



I found another one .......



http://www.forumgarden.com/forums/fitne ... event.html

[Accountable]

Kathy Ellen;1238407 wrote: That link didn't seem to work Acct....



I found another one .......



http://www.forumgarden.com/forums/fitne ... event.html
Oops, sorry. I just checked Tedhutchinson's member page & linked the threads he started. They were all about vitamin D, I think.

http://www.forumgarden.com/forums/membe ... inson.html

[mbarnes]

Two years ago the Canadian Cancer Society started recommending that everyone take vitamin D to prevent cancer. You can see the information at vitamind3world.com

[Betty Boop]

mbarnes;1238611 wrote: Two years ago the Canadian Cancer Society started recommending that everyone take vitamin D to prevent cancer. You can see the information at vitamind3world.com


There's some interesting information there, thank you.