Hello Everyone.

My motivational technique is to visualize myself as already successful and affirming this mental picture at least five times a day especially before falling asleep and immediately after waking up.





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<t>Hello Friends.<br/>
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1. Commit to consuming 4 - 6 small meals and snacks everyday.<br/>
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2. To succeed, you must plan ahead by packing your foods the night before. Thus, you should always have fresh and low-fat foods around.<br/>
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3. Keep it simple. Don't get too caught up on ...

<t>Hello.<br/>
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My name is Alstonfered from Florida Currently and I'd like to say hi to everyone. I tell you a little bit about me that I love to role play (When I'm in the mood for it),Make sites, Discussion with each other and like to play Chess.<br/>
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Thanks to the moderator for ...