Started in 1995 by Dr. Madan Kataria it combines gentle yoga breathing (Pranayama), stretching, and simulated unconditional laughter. As children we laughed a lot and as we have grown older laughter is replaced with sighs and moans. It is said that laughter is the best medicine. I spent a few minutes trying it and encourage you to try it too! If anything else you will giggle with the silliness of the whole thing...but you know what? It worked!!!
How to Do Laughter Yoga: 9 Steps (with Pictures) - wikiHow
Lady J;1430960 wrote: Started in 1995 by Dr. Madan Kataria it combines gentle yoga breathing (Pranayama), stretching, and simulated unconditional laughter. As children we laughed a lot and as we have grown older laughter is replaced with sighs and moans. It is said that laughter is the best medicine. I spent a few minutes trying it and encourage you to try it too! If anything else you will giggle with the silliness of the whole thing...but you know what? It worked!!!
How to Do Laughter Yoga: 9 Steps (with Pictures) - wikiHow
Laughter really is the best medicine Lulu. I once read somewhere that children laugh a gazillion more times a day than adults, which is probably why you see many more grumpy faces on adults!!
Laughter Yoga
Posted: Mon Aug 26, 2013 5:15 am
by Vaishali
Yes, you are right. Laughter is the best medicine in the world. It makes us forget our sorrows and try to make us fit and happy.
Laughter Yoga
Posted: Wed Aug 28, 2013 10:43 pm
by stacyjmes1
Really you can forget your pain, grief easily with a smile on your face. Laughter is a great therapy for our face muscles activeness. Always try to be happy.
Laughter Yoga
Posted: Thu Sep 05, 2013 9:34 pm
by Lady J
We all smile a little
but laughter is the best!!
:wah:
Laughter Yoga
Posted: Fri Dec 20, 2013 12:39 am
by phiferindia
Yes, i agree with everybody. This is great thread. Laugh is a Charisma. There is a difference between smile and laugh. Smile is just the way of our personality. Apart from personality, laugh comes out without uneasy or difficulty. Of course laughing more is a great remedy to recover from great disaster without any medicinal use.
Laughter Yoga
Posted: Thu May 08, 2014 10:47 pm
by bengeorge
This is the best topic which I love to read everytime. Laughter is the best of all medicine which cures all the disease of the body.
Laughter Yoga
Posted: Thu May 08, 2014 11:42 pm
by fuzzywuzzy
Lady J;1435510 wrote: We all smile a little
but laughter is the best!!
:wah:
I'm always laughing.
Laughter Yoga
Posted: Fri May 09, 2014 10:06 am
by Oscar Namechange
In my drive to lose weight and keep fit.... There will be exercise classes held on my patio every Tuesday morning for any neighbours who'd like to join us. An Admin fee of £5 per session Includes a full English breakfast before we start and a cream tea when we've finished. Beers are available during the hot summer month on request but with rising costs, please bring your own ciggarettes.
Laughter Yoga
Posted: Sun May 11, 2014 8:16 pm
by Lady J
fuzzywuzzy;1453567 wrote: I'm always laughing.
Caddyshack is a great fun, laugh till you cry movie!
Laughter Yoga
Posted: Sun May 11, 2014 8:19 pm
by Lady J
Oscar Mate;1453615 wrote: In my drive to lose weight and keep fit.... There will be exercise classes held on my patio every Tuesday morning for any neighbours who'd like to join us. An Admin fee of £5 per session Includes a full English breakfast before we start and a cream tea when we've finished. Beers are available during the hot summer month on request but with rising costs, please bring your own ciggarettes.
Hahahahaha Ohhh Oscar! Now that is bad but funny!! :yh_rotfl
Laughter Yoga
Posted: Mon May 12, 2014 1:24 pm
by Oscar Namechange
Lady J;1453862 wrote: Hahahahaha Ohhh Oscar! Now that is bad but funny!! :yh_rotfl I put that on Facebook and In two days, I got 12 neighbours signed up... It's gonna be a great summer haha
Laughter Yoga
Posted: Sun Jun 15, 2014 9:46 pm
by Lady J
:)Lady J;1430960 wrote: Started in 1995 by Dr. Madan Kataria it combines gentle yoga breathing (Pranayama), stretching, and simulated unconditional laughter. As children we laughed a lot and as we have grown older laughter is replaced with sighs and moans. It is said that laughter is the best medicine. I spent a few minutes trying it and encourage you to try it too! If anything else you will giggle with the silliness of the whole thing...but you know what? It worked!!!
How to Do Laughter Yoga: 9 Steps (with Pictures) - wikiHow
It's Monday and after reading some of the current threads I would suggest to take a break and lauf some! chill and get ready for the **** storm that will probably take over you week...but lauf while you can and relax.....life does have some wonderful things going on in it!
Laughter Yoga
Posted: Wed Jul 02, 2014 9:06 pm
by aurident
Our company had this event last year for our yearly team building activity. It does relax the feeling and gives you this good vibes. Every morning, I do this before going to work.
Laughter Yoga
Posted: Thu Jul 03, 2014 1:54 am
by FourPart
I've never understood why laughter is contagious. When you're in an environment where someone else is laughing you can soon find yourself in total uncontrollable hysterics, without even knowing why (the same goes for yawning).
