Saturated fat poll help required.

[tedhutchinson]

Healthy Maganzine are currently running an article on Saturated fats.

In this month's issue of Healthy we look at whether saturated fat is really that bad for your health. We want to know what you think:

Recent studies have shown that saturated fat can actually be good for you - its reputation is undeserved.

Saturated fat is high in calories and cholesterol so can contribute to obesity and heart disease. We shouldn’t be encouraging people to eat more fat with the country’s current obesity problems.

I'm sure most of you here will be well aware of the benefits natural saturated fats provide and know the harmful effects of having too much omega 6.

If not perhaps you would enjoy watching this.

BIG FAT LIES

There is a lot more about Fats on Stephan's Whole Health Source Blog

I would be pleased if those who understand the benefits of using the natural saturated fats our body's evolved to cope best with will add your vote to the first option to redress the current balance.

Scroll down the page and you will find the poll on the bottom left hand corner.