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Big day today as well.

I have been on a get fit,lose weight campaign.

Last year I didn't have an icecream for the whole year.

That was my 2008 Resolution (that was hard)

I haven't had any alcohol for 26 months.

That was my 2007 resolution (not missing that)

Today I actually jogged for half an hour straight (another first)

I have finally reached my goal of 68kg :yh_party:yh_party:yh_party

I am not telling you my weight I started out at thougho

This has taken me 28 months to achieve.

Now for the hard yards to keep the weight at this level.

WTG MrsK!

Whooooohoooo you rock H:-4:-4



Fantastic achievement , well done babe:-6

wow MrsK1 well done:yh_party:yh_party:yh_party:guitarist:guitarist

Thanks ladies:-4

This year is the first year I have been swimming since 1997.

I actually bought a swimming costume & felt comfortable in it.

Wasn't game to go the crocheted(spelling) bikini (JOKING):yh_rotfl:yh_rotfl

So....so well done....its not easy and you should be soooooo proud of yourself babe;):-4:-4

Carolly;1128581 wrote: So....so well done....its not easy and you should be soooooo proud of yourself babe;):-4:-4


Thanks Carol,:-4

Got to keep on the straight & narrow now;)Healthwise anyway:yh_rotfl:yh_rotfl.

whoopee! well done!

that is a huge achievement!

Well done H. !!!!!! Congratulations mrsK, you're a star, and an example to us all - such perseverance, endeavour and achievement. I think, now, that you will feel so much better in yourself, and I envy your stickability Mrs XXX

well done MrsK!!:-4:-4:-4

Well done!!!:)

woohoo! :yh_party

That's really impressive.

How did you keep your focus on the goal for so long? I start out great, but my good intentions leave me after a bit.

mrsK;1128563 wrote: Big day today as well.



I have been on a get fit,lose weight campaign.



Last year I didn't have an icecream for the whole year.

That was my 2008 Resolution (that was hard)



I haven't had any alcohol for 26 months.

That was my 2007 resolution (not missing that)



Today I actually jogged for half an hour straight (another first)



I have finally reached my goal of 68kg :yh_party:yh_party:yh_party

I am not telling you my weight I started out at thougho

This has taken me 28 months to achieve.



Now for the hard yards to keep the weight at this level.




Wow !!!

Huge strides.

Nothing but admiration here.

Isnt life fun and interesting ?

I'm sitting here on my fourth day of maltomeal instead of mcdonalds... and yes, I hate you...:-1



I'm also very proud of you...:-4



GREAT job!

flopstock;1128724 wrote: I'm sitting here on my fourth day of maltomeal instead of mcdonalds... and yes, I hate you...:-1



I'm also very proud of you...:-4



GREAT job!


Oatmeal w/ raisins is the way to go.

Congrats on the disapline.

I eat alot of fruit - meal portions are 1/2

it's taken me @ a year to lose @ 40 pounds - & maintaining..

Jogging - out of the question

I'd have to strap the puppies down...:yh_rotfl

Good Job Mrs. K ...!!!!!

Patsy

Patsy Warnick;1128729 wrote: Jogging - out of the question

I'd have to strap the puppies down...:yh_rotfl


That goes against everything I believe in.

Let the puppies breathe !

Not a chance

No free Willies here and no jogging...

I use to jog & enjoyed it, gave a feeling of being free, of course I was @ 28.

those days are gone, and so we struggle with every pound.



Oatmeal - My husband has Oatmeal with brown sugar on top.

that's all - looks disquisting.. I've never seen that before.??

I like Oatmeal & have it frequently with a little sugar & milk.. delish.

Congrat to Mrs. K

Patsy

Wow MrsK, that is excellent! You must look so great right now! Come along with me to TKD now, and we'll show them!:-6

Thanks everyone:-4

Gill & Kindle my stick ability comes from being told "you won't last ,you will give in";)



Congratulations to you Patsy that is a big effort I am happy & proud for you.

Now for the puppies,I know where you are coming from



Thanks Flop keep at it you can do it,you have determination,I have seen it;)

I love you:-6



Thank you Nomad you hit the nail on the head,life is fun again in more ways than one:-6

Thanks Chonsi,Odie,Kindle,amh69,Sunny,Kaz

A VERY BIG CONGRATS MRSK U DONE GOOD GIRL,NOBODY LIKES DIETING NOBODY.YOU HAVE GOOD WILLPOWER,DONT NO IF I COULD STOP HAVING MY WINE THO DONT DRINK HEAPS BUT LIKE A COUPLE.:yh_worshp:yh_worshp:yh_whistl:yh_whistlU LOOKING GOOD GIRL:-6

mrsK;1128563 wrote: Big day today as well.

I have been on a get fit,lose weight campaign.

Last year I didn't have an icecream for the whole year.

That was my 2008 Resolution (that was hard)

I haven't had any alcohol for 26 months.

That was my 2007 resolution (not missing that)

Today I actually jogged for half an hour straight (another first)

I have finally reached my goal of 68kg :yh_party:yh_party:yh_party

I am not telling you my weight I started out at thougho

This has taken me 28 months to achieve.

Now for the hard yards to keep the weight at this level.
Way to go MrsK. :yh_clap

Ally;1129341 wrote: A VERY BIG CONGRATS MRSK U DONE GOOD GIRL,NOBODY LIKES DIETING NOBODY.YOU HAVE GOOD WILLPOWER,DONT NO IF I COULD STOP HAVING MY WINE THO DONT DRINK HEAPS BUT LIKE A COUPLE.:yh_worshp:yh_worshp:yh_whistl:yh_whistlU LOOKING GOOD GIRL:-6


Thanks Ally & Sunshine:-6:-6