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I"ve been working out4 nights a week, then doing cardio on the other days. Two days I do weight training, and the 2 others I do kickboxing. And I'm starting to see results. The sista's are are shrinking. And the spare tire looks like it would fit a bicycle rather than a car. And best of all underside of my arm isn't jiggly like jello!

Sheryl;653118 wrote: I"ve been working out4 nights a week, then doing cardio on the other days. Two days I do weight training, and the 2 others I do kickboxing. And I'm starting to see results. The sista's are are shrinking. And the spare tire looks like it would fit a bicycle rather than a car. And best of all underside of my arm isn't jiggly like jello!


BRAVO Sheryl, keep it up

You GO girl!! whoo hooo....I'm proud of ya!!:)



Sisters are shrinkin' huh???

go get em:D

Sheryl;653118 wrote: I"ve been working out4 nights a week, then doing cardio on the other days. Two days I do weight training, and the 2 others I do kickboxing. And I'm starting to see results. The sista's are are shrinking. And the spare tire looks like it would fit a bicycle rather than a car. And best of all underside of my arm isn't jiggly like jello!


Oh no! - there's less of Sheryl to adore :-4

Thanks ya'll :wah:

Can't wait though, gonna be able to kick dave's arse. :p

Now thats dedication, well done Sheryl :yh_clap

That is dedication! Well done you! :-6

I dunno what they were called. Just know I'd get smacked for playing with my grandma's, espicially if we were in church. :wah:

Sheryl;653215 wrote: I dunno what they were called. Just know I'd get smacked for playing with my grandma's, espicially if we were in church. :wah:


:yh_rotfl

It's impressive that you have the discipline to work out that hard. I only workout 2 days a week at most but its to maintain.

DR