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I found mine again! hurrah!

I've been to the gym 5 times in the past 7 days and did a fab spinning class yesterday!

Am off again straight from work!

Hopefully I'll have lost a bit of weight this week! (I get weighed at a well known weightloss group on Tuesdays!)

Who's motivated?

Who needs a kick up the bum?

That last part. I could use a good kick up the bum. Only please don't hurt me.

hey el!!

I need a good swift kick, but honestly l have been so busy lately that l have barely had time to pee!!

I do solemly promise though once this awful assingment is done l am going to hit the body and get myself feeling good again!!:D

Chickadee;476249 wrote: That last part. I could use a good kick up the bum. Only please don't hurt me.


Ok - then I have four questions for you.

1 - What do you want to do?

2 - Why do you want to do it?

3 - How important is this to you?

4 - Why aren't you doing it?

Challenging, I know - but it does help to see it in writing!

venus;476251 wrote: hey el!!

I need a good swift kick, but honestly l have been so busy lately that l have barely had time to pee!!

I do solemly promise though once this awful assingment is done l am going to hit the body and get myself feeling good again!!:D


Oh, yeah - the 'busy'excuse! I do that one regularly!

However, I'm sure you already know that with a big hit of endorphines in your body from exercise, you'll be brighter, and more effective in the other things that you do.

So - if you can't get down the gym until you've done the assignment, you can go up and down stairs 5 times in the morning! (honestly, it'll take you a few minutes!)

i lost 30 pounds since i stopped going to the gym.

Tater Tazz;476255 wrote: i lost 30 pounds since i stopped going to the gym.


Well whatever works for you - you're obviously doing something right!

I've lost just over 3 stone now - only a little way to go, which is why I'm concentrating on general health and toning up.

ABOUT 3 YEARS AGO I MANAGED TO LOSE 5 STONE GOING UP THE GYM MARTIAL ARTS , STOP DRINKING ETC

i'm just sooo tired all the time got so much to do all the time the thing is if you do go to the gym you get more energy and get a feel good buzz all over , you know exactly what i'm talking about dont even go there :wah:

jimbo;476265 wrote: ABOUT 3 YEARS AGO I MANAGED TO LOSE 5 STONE GOING UP THE GYM MARTIAL ARTS , STOP DRINKING ETC

i'm just sooo tired all the time got so much to do all the time the thing is if you do go to the gym you get more energy and get a feel good buzz all over , you know exactly what i'm talking about dont even go there :wah:


As I've said to you previously - you can't be everything to everybody! You need to set aside some time for yourself hun. If you carry on like this, you're going to be the one in hospital!

When you were training regularly you had a real energy about you, which is fast on it's way out again. Please take care of yourself as well as everyone else!

Grrr! rant over!

Elvira;476261 wrote: Well whatever works for you - you're obviously doing something right!

I've lost just over 3 stone now - only a little way to go, which is why I'm concentrating on general health and toning up.


stopped eating bad surgery another surgery. stuff like that

Tater Tazz;476276 wrote: stopped eating bad surgery another surgery. stuff like that


Without knowing your circumstances, I can't possibly comment - however I had abdominal surgery in May, and once I recovered, I piled on the pounds again! That's why I'm so pleased I found my motivation again!!

Elvira;476277 wrote: Without knowing your circumstances, I can't possibly comment - however I had abdominal surgery in May, and once I recovered, I piled on the pounds again! That's why I'm so pleased I found my motivation again!!


spine surgery this one does not look good either and i am not having another by the same doctor.

Tater Tazz;476278 wrote: spine surgery this one does not look good either and i am not having another by the same doctor.


Oh bless you! You should speak to Jimbo - that's what Suz is having done on Friday....

Well, once you're all up and better, there is still plenty you can do to get those endorphines going again.

best wishes and chin up!

Tater Tazz;476278 wrote: spine surgery this one does not look good either and i am not having another by the same doctor.


OMG thats exactly what my partner is having sorted out this friday , i hope you are doing better than she is , she has been flat out on her back now for about 7 weeks , its really getting to her now poor thing , where abouts are you in ct my girl lives out there , sounds like we have a lot in common :wah: :wah:

jimbo;476290 wrote: OMG thats exactly what my partner is having sorted out this friday , i hope you are doing better than she is , she has been flat out on her back now for about 7 weeks , its really getting to her now poor thing , where abouts are you in ct my girl lives out there , sounds like we have a lot in common :wah: :wah:


oops just looked at your profile your blond beautiful and a woman maybe we dont :wah: :wah:

jimbo;476290 wrote: OMG thats exactly what my partner is having sorted out this friday , i hope you are doing better than she is , she has been flat out on her back now for about 7 weeks , its really getting to her now poor thing , where abouts are you in ct my girl lives out there , sounds like we have a lot in common :wah: :wah:


down by casinos hope she does not have the doctor i had both times. he made bad mistake and noone would fix it i had to have him try to fix it. i really will not know how it went until the 13. they will not even tell me what they did. they were suposse to remove all hardware the fuse c 5 6 7 together.

Tater Tazz;476295 wrote: down by casinos hope she does not have the doctor i had both times. he made bad mistake and noone would fix it i had to have him try to fix it. i really will not know how it went until the 13. they will not even tell me what they did. they were suposse to remove all hardware the fuse c 5 6 7 together.


TSquared

Jimbo's fiancee (nice word, isn't it? ) is in England and will have the surgery there. He was referring to his beloved daughter Chantelle, who currently lives in CT and will soon be moving to England to be with her proud Dad :-4

jimbo;476293 wrote: oops just looked at your profile your blond beautiful and a woman maybe we dont :wah: :wah:


sooo does that mean you can not talk to me? alot of guys are like that.

Tater Tazz;476306 wrote: sooo does that mean you can not talk to me? alot of guys are like that.


got of track my motivation is my daughter and i will go skating and sliding and all that stuff with her again.............

Tater Tazz;476306 wrote: sooo does that mean you can not talk to me? alot of guys are like that.


no thats why i want to talk to you:wah: :wah:



just kidding , i mean i have no hair and i'm shrek's stunt double and your tall blond and beautifull not much in common there



unless you go bald put on 70 pounds and get beaten with an ugly stick:wah:

cherandbuster;476296 wrote: TSquared



Jimbo's fiancee (nice word, isn't it? ) is in England and will have the surgery there. He was referring to his beloved daughter Chantelle, who currently lives in CT and will soon be moving to England to be with her proud Dad :-4
thanks lovely cher my posts dont make a lot of sense at the best of times do they :wah:

jimbo;476369 wrote: thanks lovely cher my posts dont make a lot of sense at the best of times do they :wah:


Who cares about that

They are genuine and from the heart and that's all that matters to me :-6

Kim and I went to the mall today and I did alot more walking than I normally would. I really need to walk more to get my stamina up. But I was doing rather well by the end.

I mean we are doing Disney World in a years time..I need to be able to do better.

elvira just done my bas rutten workout is there anything better than that to get your blood pumping and your heart racing (apart from that lovely cher :wah: )

thanks you motivated me :wah: :wah:

jimbo;476392 wrote: (apart from that lovely cher :wah: )


If you are sucking up to me

I want you to know

*It works* :p

cherandbuster;476474 wrote: If you are sucking up to me



I want you to know



*It works* :p




:wah: :wah:



i do mean apart from that lovely cher



but i meant the bas rutten workout is the best workout to get your blood pumping (apart from THAT,lovely cher )



he hee there both right though:o my posts are crap i'm amazed any one reads them , ha ha i'm cracking up at my own crap post i'm losing it ha ha hee he