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new exercise program
Posted: Mon Nov 13, 2006 9:48 am
by Grumpaz
Always consult your doctor before starting any exercise program!
SCROLL DOWN.............
NOW SCROLL UP..
That's enough for the first day. Great job.
Have a Beer.
new exercise program
Posted: Mon Nov 13, 2006 9:51 am
by woppy71
:wah: well, it made me laugh!!:-3
new exercise program
Posted: Mon Nov 13, 2006 10:21 am
by cherandbuster
Me too
Now gimme my beer :p
new exercise program
Posted: Mon Nov 13, 2006 10:23 am
by Shweet tatersalad
COOL.....I did it twice.
new exercise program
Posted: Mon Nov 13, 2006 10:25 am
by woppy71
Shweet tatersalad;457887 wrote: COOL.....I did it twice.
Good to see you around, tater!
new exercise program
Posted: Mon Nov 13, 2006 10:28 am
by cars
Well now, do we get another beer for scrolling up too!? :p
new exercise program
Posted: Mon Nov 13, 2006 10:30 am
by pantsonfire321@aol.com
Thats my kind of exercise
:yh_bigsmi
new exercise program
Posted: Mon Nov 13, 2006 10:32 am
by Shweet tatersalad
[QUOTE=woppy71;457888]
Good to see you around, tater!
Thanks for the shout out,I had too go on a time out and get my head straight.
I still have a problem pm'ing so if anyone would mind ,send me a pm so i can try too write you back and see if it's only certian people or just me.
But i look forward too being back.
new exercise program
Posted: Mon Nov 13, 2006 1:24 pm
by cherandbuster
Shweet tatersalad;457895 wrote: But i look forward too being back.
How's life? :-6
new exercise program
Posted: Mon Nov 13, 2006 1:27 pm
by chrisb84uk
:wah: That was fun, I already feel fitter as a result hehehe. Don't suppose we will get a new training program everyday will we? :sneaky: :p