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It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:13 pm
by BTS
It has been known for many years that sex is good exercise, but until recently nobody had made a scientific study of the caloric expenditure of different sexual activities. Now after original and proprietary research they are proud to present the results.
REMOVING HER CLOTHES:
With her consent....................... 12 Calories
Without her consent..................187 Calories
OPENING HER BRA:
With both hands........................ 8 Calories
With one hand..........................12 Calories
With your teeth........................ 85 Calories
PUTTING ON A CONDOM:
With an erection....................... 6 Calories
Without an erection................315 Calories
PRELIMINARIES:
Trying to find the clitoris............ 8 Calories
Trying to find the G-Spot...........92 Calories
POSITIONS:
Missionary............................. 12 Calories
69 lying down......................... 78 Calories
69 standing up.......................112 Calories
Wheelbarrow..........................216 Calories
Doggy Style...........................326 Calories
Italian chandelier....................912 Calories
ORGASMING:
Real................................... 112 Calories
False.................................. 315 Calories
POST ORGASM:
Lying in bed hugging................... 18 Calories
Getting up immediately............... 36 Calories
Explaining why you got out of bed immediately......816 Calories
GETTING A SECOND ERECTION: IF YOU ARE:
20-29 years old....................... 36 Calories
30-39 years............................ 80 Calories
40-49 years............................124 Calories
50-59 years............................972 Calories
60-69 years.........................2,916 Calories
70 and over......................... Results are still pending
DRESSING AFTERWARDS:
Calmly................................. 32 Calories
In a hurry............................. 98 Calories
With her father knocking at the door... 1218 Calories
With your wife knocking at the door.... 3,521 Calories
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:18 pm
by BTS
My thoughts:
GETTING A SECOND ERECTION: IF YOU ARE:
50-59 years............................972 Calories
SHEEEEESH no wonder I lost 20# since I met NV...........
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:19 pm
by nvalleyvee
BTS wrote: My thoughts:
GETTING A SECOND ERECTION: IF YOU ARE:
50-59 years............................972 Calories
SHEEEEESH no wonder I lost 20# since I met NV...........
I am red faced embarassed right now............and yet --- very proud.:sneaky:

It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:19 pm
by BabyRider
I know that's going to offend a whole SLEW of people but.....that was damn funny!!!! :yh_rotfl :yh_rotfl
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:20 pm
by BTS
nvalleyvee wrote: ...........and yet --- very proud.:sneaky:
MEEEEEE TOOOOOOO
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:20 pm
by nvalleyvee
nvalleyvee wrote: I am red faced embarassed right now............and yet --- very proud.:sneaky:
FLOP ............ WHERE ARE YOU WHEN I NEED YOUR SUPPORT?
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:20 pm
by BTS
BabyRider wrote: I know that's going to offend a whole SLEW of people but.....that was damn funny!!!! :yh_rotfl :yh_rotfl
I call it "SEXRECISE"
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:21 pm
by nvalleyvee
BabyRider wrote: I know that's going to offend a whole SLEW of people but.....that was damn funny!!!! :yh_rotfl :yh_rotfl
I can never stay mad at him...............Bwaaahahaha
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:21 pm
by BTS
BTS pulls NV from her puter screen and lays a BIG wtt one on her hot lips...........
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:22 pm
by nvalleyvee
BTS wrote: I call it "SEXRECISE"
Hunny - the next thing is every guy asking you for advice..............
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:23 pm
by BTS
BTS wrote: BTS pulls NV from her puter screen and lays a BIG wtt one on her hot lips...........
See I can do it and u can't...............
HAAAA HAAAAA
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:25 pm
by BTS
nvalleyvee wrote: Hunny - the next thing is every guy asking you for advice..............
I would refer them ALL to you.......... For who Knows better how their partner is.........for I have no idea!!!!!!
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:26 pm
by nvalleyvee
SnoozeControl wrote: I'm having a problem imagining a standing 69. Could you please include a photo? Purely for educational purposes, of course.
UMMM ERRRRR --- there was no standing involved............
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:27 pm
by BTS
nvalleyvee wrote: UMMM ERRRRR --- there was no standing involved............
Well ummmmmmmm it started standing.........
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 3:28 pm
by nvalleyvee
BTS wrote: Well ummmmmmmm it started standing.........
FG says TMFI!!!!!!!!!!!!!! :driving:
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 4:11 pm
by BTS
nvalleyvee wrote: I am red faced embarassed right now............and yet --- very proud.:sneaky:
As u should be..............:yh_nailbi
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 4:13 pm
by nvalleyvee
BTS wrote: As u should be..............:yh_nailbi
OK.........OK.......OK............. this hs become BTS's and NV's private love each other thread ,,,,,, fast reducing to our foreplay thread............
Thanks everyone for staying out of it....

It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 4:18 pm
by nvalleyvee
ArnoldLayne wrote: Well I have looked in now and again
Peeping Tom...........:-2 :wah: :wah:
It has been known for many years that sex is good exercise,
Posted: Sun Dec 04, 2005 4:23 pm
by nvalleyvee
ArnoldLayne wrote: Ah, I didnt look......promise
Yea - I believe that one.........Duh..............
It has been known for many years that sex is good exercise,
Posted: Mon Dec 05, 2005 12:58 am
by abbey
_________________________________
It has been known for many years that sex is good exercise,
Posted: Thu Dec 08, 2005 11:47 pm
by lady cop
nvalleyvee wrote: OK.........OK.......OK............. this hs become BTS's and NV's private love each other thread ,,,,,, fast reducing to our foreplay thread............
Thanks everyone for staying out of it....:oactually it became rather nauseating. :yh_sick
It has been known for many years that sex is good exercise,
Posted: Fri Dec 09, 2005 6:28 am
by Bez
nvalleyvee wrote: OK.........OK.......OK............. this hs become BTS's and NV's private love each other thread ,,,,,, fast reducing to our foreplay thread............
Thanks everyone for staying out of it....
What was the original point of this thread ?????

still

It has been known for many years that sex is good exercise,
Posted: Sun Dec 11, 2005 9:23 am
by BTS
Bez wrote: What was the original point of this thread ?????

still
In one of the most credible studies correlating overall health with sexual frequency, Queens University in Belfast tracked the mortality of about 1,000 middle-aged men over the course of a decade. The study was designed to compare persons of comparable circumstances, age and health. Its findings, published in 1997 in the British Medical Journal, were that men who reported the highest frequency of orgasm enjoyed a death rate half that of the laggards. Other studies (some rigorous, some less so) purport to show that having sex even a few times a week has an associative or causal relationship with the following:
- Improved sense of smell: After sex, production of the hormone prolactin surges. This in turn causes stem cells in the brain to develop new neurons in the brain's olfactory bulb, its smell center.
- Reduced risk of heart disease: In a 2001 follow-on to the Queens University study mentioned above, researchers focused on cardiovascular health. Their finding? That by having sex three or more times a week, men reduced their risk of heart attack or stroke by half. In reporting these results, the co-author of the study, Shah Ebrahim, Ph.D., displayed the well-loved British gift for understatement: "The relationship found between frequency of sexual intercourse and mortality is of considerable public interest."
- Weight loss, overall fitness: Sex, if nothing else, is exercise. A vigorous bout burns some 200 calories--about the same as running 15 minutes on a treadmill or playing a spirited game of squash. The pulse rate, in a person aroused, rises from about 70 beats per minute to 150, the same as that of an athlete putting forth maximum effort. British researchers have determined that the equivalent of six Big Macs can be worked off by having sex three times a week for a year. Muscular contractions during intercourse work the pelvis, thighs, buttocks, arms, neck and thorax. Sex also boosts production of testosterone, which leads to stronger bones and muscles. Men's Health magazine has gone so far as to call the bed the single greatest piece of exercise equipment ever invented.
- Reduced depression: Such was the implication of a 2002 study of 293 women. American psychologist Gordon Gallup reported that sexually active participants whose male partners did not use condoms were less subject to depression than those whose partners did. One theory of causality: Prostoglandin, a hormone found only in semen, may be absorbed in the female genital tract, thus modulating female hormones.
- Pain-relief: Immediately before orgasm, levels of the hormone oxytocin surge to five times their normal level. This in turn releases endorphins, which alleviate the pain of everything from headache to arthritis to even migraine. In women, sex also prompts production of estrogen, which can reduce the pain of PMS.
- Less-frequent colds and flu: Wilkes University in Pennsylvania says individuals who have sex once or twice a week show 30% higher levels of an antibody called immunoglobulin A, which is known to boost the immune system.
- Better bladder control: Heard of Kegel exercises? You do them, whether you know it or not, every time you stem your flow of urine. The same set of muscles is worked during sex.
- Better teeth: Seminal plasma contains zinc, calcium and other minerals shown to retard tooth decay. Since this is a family Web site, we will omit discussion of the mineral delivery system. Suffice it to say that it could be a far richer, more complex and more satisfying experience than squeezing a tube of Crest--even Tartar Control Crest. Researchers have noted, parenthetically, that sexual etiquette usually demands the brushing of one's teeth before and/or after intimacy, which, by itself, would help promote better oral hygiene.
- A happier prostate? Some urologists believe they see a relationship between infrequency of ejaculation and cancer of the prostate. The causal argument goes like this: To produce seminal fluid, the prostate and the seminal vesicles take such substances from the blood as zinc, citric acid and potassium, then concentrate them up to 600 times. Any carcinogens present in the blood likewise would be concentrated. Rather than have concentrated carcinogens hanging around causing trouble, it's better to evict them. Regular old sex could do the job. But if the flushing of the prostate were your only objective, masturbation might be a better way to go, especially for the non-monogamous male. Having sex with multiple partners can, all by itself, raise a man's risk of cancer by up to 40%. That's because he runs an increased risk of contracting sexual infections. So, if you want the all the purported benefits of flushing with none of the attendant risk, go digital. A study recently published by the British Journal of Urology International asserts that men in their 20s can reduce by a third their chance of getting prostate cancer by ejaculating more than five times a week.
It has been known for many years that sex is good exercise,
Posted: Sun Dec 11, 2005 12:36 pm
by abbey
So what you're saying is, the more sex you have, you are less likely to suffer from these things?
That accounts for me being depressed about being so fat i cant get out of this chair i'm wedged in
to go to change my knickers!,
but no sweat, cant smell them cos my sense of smell went long ago,
which is a good thing really cos i'm off to the dentist tomorrow to have all my teeth pulled and i wont be able to smell the ether.
Just hope my dodgy ticker stands up to it! :wah: :wah:
It has been known for many years that sex is good exercise,
Posted: Mon Dec 12, 2005 11:03 pm
by BTS
abbey wrote: So what you're saying is, the more sex you have, you are less likely to suffer from these things?
:wah: :wah:
Yippers