Lately, I have posting all over the Garden and even starting a few threads. It's been fun. There are so many topics, past and present. Well, I'm just going to take a break now and pull over to the side of the road and just park for awhile. I'll just sit back and relax.
FW: 40 Tips for a Good Life
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> 1. Take a 10-30 minute walk every day. And while you walk, smile.
> It is the ultimate anti-depressant.
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> 2. Sit in silence for at least 10 minutes each day.
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> 3. Buy a DVR and tape your late night shows and get more sleep.
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> 4. When you wake up in the morning complete the following statement,
> 'My purpose is to __________ today.'
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> 5. Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
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> 6. Play more games and read more books than you did in 2007.
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> 7. Make time to practice meditation and prayer. They provide us with daily
> fuel for our busy lives.
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> 8. Spend time with people over the age of 70 and under the age of 6.
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> 9. Dream more while you are awake.
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> 10. Eat more foods that grow on trees and plants and eat less food that is
manufactured in plants.
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> 11. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon,
> broccoli, almonds & walnuts.
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> 12. Try to make at least three people smile each day.
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> 13. Clear clutter from your house, your car, your desk and let new and flowing
energy into your life.
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> 14. Don't waste your precious energy on gossip, OR issues of the past,
> negative thoughts or things you cannot control. Instead invest your energy
> in the positive present moment.
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> 15. Realize that life is a school and you are here to learn. Problems are
simply part
> of the curriculum that appear and fade away like algebra class but the lessons
you learn will last a lifetime.
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> 16. Eat breakfast like a king, lunch like a prince and dinner like a college
kid with a maxed out charge card.
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> 17. Smile and laugh more. It will keep the NEGATIVE BLUES away.
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> 18. Life isn't fair, but it's still good.
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> 19. Life is too short to waste time hating anyone.
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> 20. Don't take yourself so seriously. No one else does.
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> 21. You don't have to win every argument. Agree to disagree.
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> 22. Make peace with your past so it won't spoil the present.
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> 23. Don't compare your life to others'. You have no idea what their journey is
all about.
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> 24. No one is in charge of your happiness except you.
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> 25. Frame every so-called disaster with these words: 'In five years, will this
matter?'
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> 26. Forgive everyone for everything.
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> 27. What other people think of you is none of your business.
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> 28. Remember, GOD heals everything.
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> 29. However good or bad a situation is, it will change.
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> 30. Your job won't take care of you when you are sick. Your friends will. Stay
in touch.
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> 31. Get rid of anything that isn't useful, beautiful or joyful.
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> 32. Envy is a waste of time. You already have all you need.
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> 33. The best is yet to come.
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> 34. No matter how you feel, get up, dress up and show up.
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> 35. Do the right thing!
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> 36. Call your family often. (Or email them to death!!!)
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> 37. Each night before you go to bed complete the following statements:
> I am thankful for __________. Today I accomplished _________.
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> 38. Remember that you are too blessed to be stressed.
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> 39. Enjoy the ride. Remember this is not Disney World and you certainly don't
want a fast pass. You only have one ride through life so make the most of it and
enjoy the ride.
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> 40. May your troubles be less, May your blessings be more, May nothing but
happiness come through your door!
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