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I'm going to have an orange for lunch. :-6

Grapes and a Mandrian orange. Sweet thing it was. Yummmmmmm

Couple of bananas for breakfast

tedhutchinson;1168466 wrote: Fructose Metabolism By The Brain Increases Food Intake And Obesity, Review Suggests Bananas and grapes are probably the worst fruits for increasing weight.

While a low intake of fruit is natural, the human body did not evolve with access to daily fruit availability. Since we started farming the selection process has meant the fruits we now have readily available are far sweeter, larger and contain more calories and more fructose than ever before.

Eating those vegetables that grow above ground and eating a limited amount of fruit is far healthier than concentrating on fruit. Our bodies didn't evolve with a requirement for regular fruit intake. Eating fruit would have occurred seasonally and the propensity to stuff with fruit in Autumn to put on a store of fat to improve winter survival would have been advantageous but the current obsession with fructose is actually adding to the obesity epidemic.




my mom had to eat one banana a day for potassium, she never gained weight.

A banana and grapes! ...and a passionfruit, pineapple and papaya.

Another manderin orange. I need to get some apples. I have a craving for them for some reason.

Sunshine;1170423 wrote: Another manderin orange. I need to get some apples. I have a craving for them for some reason.


something you want to tell Odie?:sneaky::yh_rotfl:yh_rotfl

Odie;1170429 wrote: something you want to tell Odie?:sneaky::yh_rotfl:yh_rotfl
No, I don't do immaculate conceptions. :-3 good grief, not at my age anyway. :wah:

Sunshine;1171547 wrote: No, I don't do immaculate conceptions. :-3 good grief, not at my age anyway. :wah:


hey my friend, were still young chicks!:yh_rotfl:yh_rotfl

Grapefruit juice, fresh squeezed lemonade, pineapple, banana and seedless grapes the size of plums.

G-man;1171556 wrote: Grapefruit juice, fresh squeezed lemonade, pineapple, banana and seedless grapes the size of plums.


mmmmmmmmm those sound so good!

Odie;1171557 wrote: mmmmmmmmm those sound so good!


I betcha' can't grow those up in Canada! :wah:

G-man;1171564 wrote: I betcha' can't grow those up in Canada! :wah:


but we do grow these and many more:

-peaches

-cherries

-blueberries

-apples

-plums








so there!:yh_rotfl:yh_rotfl

Odie;1171555 wrote: hey my friend, were still young chicks!:yh_rotfl:yh_rotfl


I still am, in my dreams. Reality has a way of disturbing that wonderful idea.

banana and Yogut whipped up in a blender......so thick, cold and smooth!

sliced oranges and bananas together...mmmmmmmm!

Blackberry yogurt..............close as I could get today. :wah:

tedhutchinson;1168466 wrote: Fructose Metabolism By The Brain Increases Food Intake And Obesity, Review Suggests Bananas and grapes are probably the worst fruits for increasing weight.

While a low intake of fruit is natural, the human body did not evolve with access to daily fruit availability. Since we started farming the selection process has meant the fruits we now have readily available are far sweeter, larger and contain more calories and more fructose than ever before.

Eating those vegetables that grow above ground and eating a limited amount of fruit is far healthier than concentrating on fruit. Our bodies didn't evolve with a requirement for regular fruit intake. Eating fruit would have occurred seasonally and the propensity to stuff with fruit in Autumn to put on a store of fat to improve winter survival would have been advantageous but the current obsession with fructose is actually adding to the obesity epidemic.
Perfect. I don't eat fruit but eat lots of veggies. Fruit is just way too sweet.

YZGI;1173029 wrote: Perfect. I don't eat fruit but eat lots of veggies. Fruit is just way too sweet.


Like me! :wah:

But from ted's quote, I do enjoy veggies alot more lately. But strawberries still rule!

none.......so don't bug me about it okay?:yh_rotfl:yh_rotfl:yh_rotfl

darn people always expecting more!:wah:

Girl Scout Cookie Fruit.

I had a banana in honor of Nomad:yh_rotfl

qsducks;1176643 wrote: I had a banana in honor of Nomad:yh_rotfl


Did you eat it "the special way" ?

Nomad;1176663 wrote: Did you eat it "the special way" ?


Of course, I didn't even bother peeling it:yh_rotfl

strawberries!

Ugly Fruit

did I mention whip cream...........:yh_rotfl:yh_rotfl:yh_rotfl

A big Navel Orange and a big Washington Delicious Apple.

Attached files

No fruit today...but tomorrow I'm having some honeydew melon for brekkie.:-4

Lon;1191931 wrote: A big Navel Orange and a big Washington Delicious Apple.


navel oranges are awesome!

tis 30C out today, gonna buy some cold honey-dew melon.:guitarist:guitarist

Sorry. I don't swing that way.

hoppy;1192221 wrote: Sorry. I don't swing that way.


:yh_rotfl:yh_rotfl:yh_rotfl:yh_rotfl:yh_rotfl

watermelon

So far I have had a granny smith apple this morning

Honeydew melon with toast & eggs:-4

Coconut;1192336 wrote: So far I have had a granny smith apple this morning


green granny's are the best apples!

grapes, and a banana

Just had a lunch of pears, melon and yogurt.

WATERMELON.:yh_rotfl

banana, does dried fruit count?? if so i had cranberries;)

None but i think i'll still be here tomorrow :-6

fresh cherries in season.

Banana.

Thank you,

Nomad

Banana and strawberries

Nomad;1205248 wrote: Banana.

Thank you,

Nomad


your welcome!:yh_rotfl:yh_rotfl

Blueberries on my oatmeal this morning



Bananna at lunch



Eating green seedless grapes now

Morning=apple

Noon=orange

Mid-afternoon=green grapes

Dessert=sliced banana in yoghurt

mushed bananas.........ewwwwwwww!

Odie;1205710 wrote: mushed bananas.........ewwwwwwww!


Whyyyy???