flopstock;560996 wrote: 190.3
I only got mcdonalds breakfast twice last week and i got the breakfast burritos instead of the biscuits..plus only 1 hashround instead of two...don't want to go through withdrawal too quickly ..might get the shakes...
I have been on the exercise equipment in front of the tv at night all last week, so that's a good thing..
And I got some really good exercise over the weekend too...:sneaky:
Thats brilliant Floppy, 9 pounds is a great loss :-6
My week has been up and down lost 5 but only been to gym once :-5
Going to try harder this week
Let's Lose Weight, shall we?
Let's Lose Weight, shall we?
I am nobody..nobody is perfect...therefore I must be Perfect!
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Let's Lose Weight, shall we?
Congrats Flop !!
oh, God you remembered to post.
Well, I'm still 5'8"
I'm still 188
Tough week - husband with cancer - in-laws in the hospital - and my own pain - I didn't get much exercise in this week - finding time for a shower was a vacation.
I'll never stop trying - I'm determined to work on the frump
Patsy
oh, God you remembered to post.
Well, I'm still 5'8"
I'm still 188
Tough week - husband with cancer - in-laws in the hospital - and my own pain - I didn't get much exercise in this week - finding time for a shower was a vacation.
I'll never stop trying - I'm determined to work on the frump
Patsy
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Let's Lose Weight, shall we?
Not much to report - 186 .
Patsy
Patsy
- chonsigirl
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Let's Lose Weight, shall we?
Two pounds is very good!
Let's Lose Weight, shall we?
I lost eight pounds!!!!!!
my dog got off of me.....:yh_bigsmi
my dog got off of me.....:yh_bigsmi
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Let's Lose Weight, shall we?
2 lbs isn't much to cheer about - I am very physcially limited on what I can do to work it off. 2 lbs add up - so if its only 2 a week then I need to cheer!!!!!!!
I started taking fish oil - anyone hear about it? Fish oil is suppose to help in losing weight.
Patsy
I started taking fish oil - anyone hear about it? Fish oil is suppose to help in losing weight.
Patsy
Let's Lose Weight, shall we?
Weight is such a struggle for alot of people. I'm one of those people. My weight has fluctuated so much in my life. One of the best things I did was buy a scale. I weigh every day now, at the same time every day. Some people say it's obsessive, but it's the only way I can really monitor what is going on with my body. it also helps me know when I can "cheat".
Good luck, I know it's tough but you can do it!! :-6
Good luck, I know it's tough but you can do it!! :-6
"Women and cats will do as they please, and men and dogs should relax, and get used to the idea." - Robert A. Heinlein
- chonsigirl
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Let's Lose Weight, shall we?
Actually, 2 pounds a week is the idea weight loss. It is more likely to be permanent and not go back on.