I would prefer professional care for long-term support, as trained caregivers provide reliable assistance, ensuring safety, comfort, and peace of mind while family offers emotional strength. :) :)

If you need professional care, view my suggestion. Skilled caregivers provide reliable support ...

Sciatica is usually caused by pressure or irritation of the sciatic nerve , which runs from the lower back down the legs. Common causes include herniated or bulging discs, spinal stenosis, spondylolisthesis, muscle tightness like piriformis syndrome, and injuries or trauma to the lower back. These ...