<r>I know how difficult it gets sometimes.<br/> <br/> Surely wish a pill can just take care of it all.<br/> <br/> Well, if you're going to take one, make it something natural. Think aloong the line of Hydroxycut, for example, the one WITHOUT caffiene. Nonetheless, I'm truly not suggesting you take a...

<t>Hello, Fellow ForumGarden Readers...<br/> <br/> Here’s what I believe can easily be a helpful fat loss tip for you.<br/> <br/> Reduce your complex weight loss concepts down to the simplest common denominator. Make losing body fat become something that is easy to do. Choose one simple goal or ta...

<r>Sorry, Gang...<br/> <br/> My mistake. I included the complete text from another article I wrote at <URL url="http://BetterBodyBusiness.BlogSpot.com">http://BetterBodyBusiness.BlogSpot.com</URL><br/> <br/> So, just ignore that post and start from here...<br/> <br/> What if you could get:<br/> <br/...

<t>People keep telling you how easy it is to lose weight. Yet, doesn't it really seem to you like they are overlooking one obvious fact?<br/> <br/> Your body is not in perfect condition. In fact, almost every day you deal with all kinds of aches and pains... like sore back, swollen muscles, inflamed...

<r>A nice, helpful food calories write-up (by Zinczenko and Goulding) appears on the worldwide web today. It talks about how you can easily expand your waistline, from eating restaurant foods. Yet, it doesn't actually tell you HOW or WHY you become over-fat as a result.<br/> <br/> The answer is that...

<t>I see your point clearly. Yep, stay away from stress... even if it means staying away from reading food labels! Yet, maybe the key is to make it fun... that is, to get what wellness info you need, siphon all the helpful tips WITHOUT stressing. Yep, that's the ticket. Besides, who needs more pimpl...

<t>You're absolutely right, Richard.<br/> <br/> And, at least by reading the food label, even if it's bad news, we can easily be enlightened by the info that exists there.<br/> <br/> You know, the one that gets me is, even in "all natural bread," for example, although the list contains good ingredie...

<t>Indeed, I read food labels, have been for quite some time. There's a wealth of detail contained there, and it's virtually free.<br/> <br/> That's a great chart you've attached. Hope there are many who take advantage of it.<br/> <br/> Especially for weight management, the food label represents a t...

<r>To My Very Dearly Respected Advocates, Colleagues, and Supporters<br/> <br/> at Better-Body.Biz, CraigsList, ForumGarden, and MySpace:<br/> <br/> No doubt, you or someone else you know about, experiences less than optimal <br/> <br/> fitness. The most challenging concept to grasp is that physical...

<r>Yes, it is indeed true that GENERAL ideas about weight loss diet normally <br/> <br/> accomplish very little to address causes or sources of eating anomolies.<br/> <br/> No, a one-size-fits-all approach is not a good way to approach losing body <br/> <br/> fat dependably. Further, no ethical, cer...

<t>Jimbo...<br/> <br/> I never heard back from you about your weight loss progress or status. Just curious to know that you're still motivated and on target. You asked for help, as well, to the other members of ForumGarden, who almost all appear to extend to you good will and well wishes.<br/> <br/>...

<t>Dear ForumGarden Friends:<br/> <br/> Recently, I've heard from many of you who face being overweight. Some are <br/> <br/> struggling with it. Some have given up hope completely. Others are about to <br/> <br/> just throw in the towel and simply "let it be."<br/> <br/> I'm thoroughly familiar wit...

<t>Hey, Jimbo...<br/> <br/> So, you have 7 new goals on your list, and very targeted ones, too.<br/> <br/> Would like to know how you are coming along.<br/> <br/> Also, as a professional reminder that may help you...<br/> <br/> It is perfectly okay (and, in fact, even highly recommended) to lose onl...

<t>Jimbo...<br/> <br/> I just read your post, and congratulations to you for even considering the task.<br/> <br/> Here's more good news... Now, you've got a Certified Personal Trainer and Certified Lifestyle and Weight Management Consultant on your team!<br/> <br/> That would be me.<br/> <br/> As I...

<t>Greetings, I.Plates...<br/> <br/> I never heard back from you regarding your wish to put on some extra pounds.<br/> <br/> Have you reached your desired body weight yet?<br/> <br/> In today's world, your request is a truly unique one because most people are indicating a strong desire to conquer ex...

<t>Dear Zinkyusa]<br/> <br/> With a supportive, supervised exercise program, of course you will get back your ability to move fairly fluently. If there is any way I can help, please feel free to ask or let me know what your concerns are. With over 17 years of alternative nutrition, personal training...

<t>Dear Cherandbuster...<br/> <br/> Is yours truly the photo of a person getting older? I ask because you handle your age greatly. "Nyu wlook mwarvelus.":wah: ... twuly mwarvelous!<br/> <br/> Seriously, thanks for the stimulating replies about age. I guess one can consider pain<br/> <br/> as a gift ...

Excuse the typo...

"the ther ingredient" should be "the other ingredient."

Thanks.

<t>Dear Helefra...<br/> <br/> You hit the nail on the head, speaking of wear and tear.<br/> <br/> And, of course, prevention is our first and best alternative.<br/> <br/> I make certain to remind my online clients that, ironically, movement remains a highly assistive cure. That is, supervised, consi...

<t>Are most overweight individuals simply like innocent lambs headed for the slaughter house?<br/> <br/> In both a professional and humanitarian sense, I especially feel sorry for the myriads of weight bearing candidates who have sincere hopes of losing unwanted pounds, yet lack the rare emotional i...

<t>Hi, sorry that you have to bear the discomfort of bursitis.<br/> <br/> Personally and professionally, always been a fan of natural or alternative healing. So, I hope the follwoing tidbits of information from my days in Complemetary and Alternative Nutrition Therapy can help you...<br/> <br/> Basi...

<t>Hey, guys, thanks for indicating your interest in my response.<br/> <br/> Certainly don't mean to ignore anyone. Truth is, time for posting here is limited because I service many weight loss and fitness clients via my online site at Better-Body.Biz.<br/> <br/> Anyway, about MASHED POTATOES, espec...

<t>Hey, again, I.Pilates...<br/> <br/> As promised, here's part three of three, on how to gain weight when you're too skinny:<br/> <br/> To conclude:<br/> <br/> Here is a recap comprising four major things you need to successfully reach and complete your desired goal of gaining “x” pound...

<t>Hi, Mr. Pilates...<br/> <br/> Hope you received and read Part One of my 3-part "weight gain" solution. (By the way, in previous post, please change the word GREATER, to FEWER. It means that for GAINING weight, calories expended should be fewer than calories taken in.)<br/> <br/> Here is Part Two:...

<t>Dear I.Pilates…<br/> <br/> I thought about your words here and wrote a response. The result is rather lengthy. So, I'll just post it in three parts to you, perhaps one each day starting today:<br/> <br/> Now, here it is...<br/> <br/> Each of the posts here give you a small part of the total...