thought this was quite funny, no offence intended!!

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<r>have just found this site on a google of cbt for depression (there are many more) have a look and see what you think. i don't know how easy or expensive it will be outside of the uk but i have seen it work well for some people. If it works it means you make changes that last rather than just ...

:-3 was it something i said????

<r>Have just read through this whole thread and noticed that no one has mentioned cognitive behaviour therapy. This is well researched and has been shown to help people with both depression and anxiety in a supportive non judgemental way. Medication is important when the depression is at its worse ...

<r>Many thanks for all your kind messages and welcome. <E>:)</E> I will pass on the links suggested to my friend as soon as i can get her to an internet linked computer. I will also recommend she registers with the garden as reading some of the threads and your responses to me, i feel you are a ...

<r>Hi folks <E>:)</E> <br/>
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This is my first post on this forum which i found by chance and enjoyed looking round. I have a friend with bipolar disorder who wishes to get involved in a self help/discussion group with like minded individuals. I wondered if anyone has any good links i can pass ...